Start feeling healthier with expert, trusted nutritional advice
From our team of registered dietitians and nutritionists.
YOUR JOURNEY TO FEELING GREAT
We help women regain their energy, focus, gut and hormonal balance
We believe in empowering everyone to embrace a healthy way of living through the food we enjoy and the life we lead. Our bodies really are as unique as our personalities, so each of us should strive to find a way of eating that works for us individually.
WE TREAT FOLLOWING CONDITIONS:
Digestive Issues
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Autoimmune & Inflammation
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Fatigue & Sleep
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Pregnancy & Postpartum
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Optimisation & Weight
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Hormonal Health
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Our Programs
Optimise your health and wellbeing through functional medicine treatments
Active for Life
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Fitness
Detox and Rejuvenate
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Nutrition
Heart Health Heroes
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Wellbeing
Holistic Health Coaching
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Nutrition
How could we help you feel better about your body and health?
Our registered dietitians:
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Take the time to hear your story;
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Tailor your care plan according to your needs;
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Provide empathetic, culturally-competent, non-judgmental coaching;
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Propose small, sustainable tweaks that build toward long-term change;
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Lead with science and research, and help you see the whole picture;
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Coordinate care with your physicians and health specialists;
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Empower you to make healthy eating decisions on your own.
15
Team members
30,000
Clients seen
90%
Success rate
220+
Google reviews
Weight Loss Programmes
Failed in the past? It’s time to take a new approach to success!
Meet Our Experts
A collaborative care team on your side
Dr. Mia Wallace
Founder
Dr. Amanda Johnson
Co-Founder
Dr. Christina Phillips
Nutritionist
Heading 4
Founder
3-MONTH PROGRAMME
$250
per month
Our successful approach to turning around weight gain and excess appetite
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7 Sessions, Email support, Accountability tasks
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Metabolic and hormone assessment and score
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Re-train your brain and metabolism
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Kick sugar/food ‘addictions’
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Resist without deprivation
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Support when and where you need it (on holiday/in workplace/family committments)
3-MONTH PROGRAMME
$380
per month
For those who know they need their practitioner by their side
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Your diet in real-life / problem solving
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Cement your implementation for life. No more dieting!
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Explore & uncover mindset barriers
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Vent and problem solve your day to day challenges
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Messaging access to your practitioner
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Accountability & support
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Bring your weekly challenges to be resolved
STILL NOT SURE IF IT’S RIGHT FOR YOU?
We have helped over 3500 clients reduce 85% of their symptoms within 3 months
We help individuals regain their energy, focus, hormones & gut health naturally – without extreme diets or endless exercise.
Frequently asked questions
idn’t find what you were looking for? CONTACT US
Health and Nutrition Resources
A collaborative care team on your side
Recipes
We have hundrends of delicious and healthy recipes to explore.
Success Stories
Hear our patients’ lifechanging stories and see results that speak for theselves.
Shop
Explore our range of downloadable and printed books, and much more.
WHAT CLIENTS SAY
“Testimonials are a powerful way to boost a brand’s image and provide a sense of what it’s like to work together...”
- Synthia
WEIGHT LOSS STRUGGLES